A jaw-dropping revelation during the show was Minhos body fat percentage of just 7.2%.
This figure, half the average for men, stunned the studio.
Seo Jang Hoon remarked,Even among professional athletes, this is rare,expressing his amazement.

Minho shared that he exercises up to four times a day, showcasing his intense self-discipline.
He explained,What started as a casual family gathering has now turned into a full-blown competition.
He admitted,Ive never won against my father.









